Discus Masterclass

  • Saturday 24th March 2018 at Lee Valley Athletics Centre. 10am – 1pm.
  • Discus masterclass with former Olympian, Abdul Buhari. This masterclass will focus on Discus technical progression and drills, identifying key technical faults and interventions to correct.
  • A national level discus thrower will attend for the purpose of demonstration and to facilitate discussion points for the coaches.
  • Discussion about preparing for international competition and ideas on planning during the pre-competition period.

There will be a fee to attend this event, fuller details will be posted nearer


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Bury St Edmunds Open Meetings

Open Meetings

Bury St. Edmunds Leisure Centre
Beetons Way
IP33 3TT

Saturday 10th March 2018

Saturday 7th April 2018

Saturday 5th May 2018.

Entry is on the day, the fee will be £10 for each day.

There is no stand, nor shelter at the venue.

Meet at 12 noon. Competition will start at 12.30.

It is recommended that you bring your own throwing implements.

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Report Essex & Eastern Indoor Champs

Basildon clean up at Lee Valley – Sat 3rd Sun 4th February

BASILDON celebrated one of its most successful championships in recent memory last weekend, taking home more than 20 medals at the Essex County and Eastern Combined Events Championships.

The 60m programme on day one gave a glimpse of things to come when Jan Barnard successfully defended his indoor Masters’ title to secure it for the third successive year. The rivalry with Braintree’s Amr Ziko lived up to its pre-race billing with a photo finish required to decide placings. (more…)

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